TESTIMONIALS
It has been a privilege to work with Kayte. She managed to get me out of my head and into my body and in the present.
-Kaushiki
Kayte is great at being present with me. There is no judgement…I feel like I can be totally honest, bring up any hard subject and she is there for it. She meets me in my confusion and brings clarity. She is a great coach!
-Annette
I struggled to find a good mental health coach until I met Kayte. Her approach was personalized, thorough, and patient. After just one session, I noticed a significant improvement in my self-talk and ability to manage tough days. I highly recommend her to anyone seeking mental wellness support.
-Anita
Kayte brings a breadth of experience and deep presence to every coaching session, and working with her has been a profoundly transformative experience. She has an extraordinary ability to help me find clarity and tap into my own inner wisdom in ways I never thought possible.
Through her somatic work, my relationship with anger has completely shifted. I no longer see it as something to fear or suppress, but as an important signal to notice, welcome, and experience. When I first began working with Kayte, I had been bottling up anger for years, and it would sometimes erupt in disruptive ways. I had no healthy model for how to process it and carried the belief that anger was shameful, something to push down and hide.
Kayte created a safe, supportive space for me to finally explore this part of myself. With her guidance, I learned how to allow anger to move through me rather than control me. This work has freed me from repressed rage and helped me build a healthier, more integrated relationship with my emotions.
The impact to my life has been significant, and it is some of the most transformative work I have ever experienced. I recommend Kayte without reservation to anyone seeking a coach or somatic therapist. She is exceptional.
-India

Our session will be
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Personalized
Our initial session will be dedicated to exploring any goals you have for your life and zeroing in on what you want to create more of in your life.
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targeted
Everyone has pain points and layers when it comes to releasing old wounds. I’ll work closely with you to help identify and overcome any areas that feel stuck.
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Integrative
You are one of a kind so we will work with your unique preferences to guide you toward implementing tools and helpful practices that can keep you in the flow of life with ease.